Strong Form. Stronger You.

Transform your fitness journey….

We bring together 2 unique and highly effective workouts in an inclusive and supportive community environment to help you reach and exceed your fitness goals. With the encouragement of deeply experienced teachers, you’ll push your limits and see real transformation - mind and body!

Our Offerings

Lagree

A low impact, high intensity full body strength training workout using the newest version of the Mega Pro machine. Focused on slow, controlled movements with constant tension to build strength, endurance and flexibility while being easy on joints

Barre

A high energy, fast paced workout designed to strengthen, lengthen, and tone the entire body. Focused on small, controlled movements with high repetition and personalized modifications, to perfect alignment and form

Retail boutique

Skip the trip to the mall and explore our curated collection of fitness apparel and accessories. We carry popular brands like Lululemon, Vuori, Spanx, Varley, and more. Our large variety of activewear and loungewear will have you looking and feeling good, in or out of the studio. 

  • "Spacious and accommodating studios? Check. Super-clean and comfortable locker rooms and shower? Check. Tempting selection of workout/leisure pieces in their front shop? Major check!"

    —Thatgirl I from yelp

  • A workout like no other.  A sturdy & smooth piece of equipment that allows you to gradually take yourself to a challenging point both physically & mentally. Guided instructions and helpful cuing that remind you to make it your own challenge & take it where only you know you can - leaving you curious as to where you’ll take it in the next class. I’ll be back for more

    - Erin S.


  • The Lagree Community classes were my first experience at Form and they far exceeded my expectations! The teachers and staff were all so welcoming and encouraging. The Mega Pro machine is easy to maneuver while physically challenging you with every move. I am so excited for what this studio will bring to our local fitness community! st Item

    Samantha S

  • "Makes you stronger and more aligned. It is an extremely effective workout - and it has helped me become more confident and positive overall."

    —Kristen C.

  • The Lagree method will make your body shake and burn, if you want to elevate your workout this class is for you. I love the instructors, they keep the class moving but will also correct your form which is exactly what I need for great results.

    Patty T

  • "Wow what a great workout! The interval class was so fun and fast paced and so rewarding!"

    —Jennifer P.

  • My first lagree experience at Form was awesome! Gorgeous clean space, super welcoming owner and teacher. The Mega Pro was similar to a reformer I have used in Pilates but also so different and it was fun to learn something new. My teacher was really knowledgeable, and encouraging as many of us worked through our first class. The workout is very tough, the shakes tell me I am growing stronger, but all in a gentle and safe way, which is so important as I get older! I will be back and am grateful and excited to have this new workout in La Grange! I have felt strong all day, but I bet the soreness will set in tomorrow!

    Nichole V

  • "This is an excellent full body work out no matter how athletic or in shape (or think you are). You push your muscles to exhaustion and cover all parts of your body. Each class is usually 60 minutes and it is non stop action."

    —Demetrius K.